{"id":53,"date":"2006-04-26T09:29:59","date_gmt":"2006-04-26T07:29:59","guid":{"rendered":"http:\/\/psikologjia.com\/?p=53"},"modified":"2006-04-26T09:29:59","modified_gmt":"2006-04-26T07:29:59","slug":"urdheresa-per-te-menduar-pozitivisht","status":"publish","type":"post","link":"https:\/\/psikologjia.com\/wordpress2\/keshilla-psikologjike\/urdheresa-per-te-menduar-pozitivisht\/","title":{"rendered":"Urdh\u00ebresa p\u00ebr t\u00eb menduar pozitivisht"},"content":{"rendered":"<p><span class=\"SpellE\"><span class=\"bodysmall\"><span>Eshte<\/span><\/span><\/span><span class=\"bodysmall\"><span> <span class=\"SpellE\">optimizmi<\/span> <span class=\"SpellE\">ai<\/span> <span class=\"SpellE\">q\u00eb<\/span> na <span class=\"SpellE\">sjell<\/span> <span class=\"SpellE\">lumturin\u00eb<\/span>. <\/span><\/span><br \/>\n<!--more--><\/p>\n<p align=\"justify\"><span class=\"bodysmall\"><span>Ta shoh\u00ebsh bot\u00ebn me gjith\u00eb ngjyrat e saj, n\u00eb t\u00eb kund\u00ebrt destinacioni do t\u00eb biesh n\u00eb depresion. P\u00ebr k\u00ebt\u00eb q\u00ebllim nevojitet filozofia e buzq\u00ebqeshjesh, t\u00eb pakt\u00ebn k\u00ebt\u00eb sugjeron psikologu. Sipas k\u00ebtij t\u00eb fundit ndjenja e t\u00eb qenit i plog\u00ebsht, na b\u00ebn q\u00eb t\u00eb jemi pesimist\u00eb, edhe at\u00ebher\u00eb kur adrenalina e situat\u00ebs ku po jetojm\u00eb mund t\u00eb jet\u00eb n\u00eb maksimum. Braktisni k\u00ebt\u00eb situat\u00eb dhe ndiq me kujdes kat\u00ebrmb\u00ebdhjet\u00eb urdh\u00ebresat q\u00eb ju b\u00ebjn\u00eb t\u00eb mendoni pozitivisht. Kat\u00ebrmb\u00ebdhjet\u00eb urdh\u00ebresat e t\u00eb menduarti pozitivisht, lidhen me t\u00eb qenit i lumtur, edhe at\u00ebher\u00eb kur gjendja jon\u00eb shpirt\u00ebrore \u00ebsht\u00eb posht\u00eb. Sipas nj\u00eb studimi t\u00eb kryer nga Erasmus University n\u00eb Rotterdam, shum\u00eb prej t\u00eb anketuarve edhe pse jetojn\u00eb n\u00eb nj\u00eb shoq\u00ebri mjaft t\u00eb p\u00ebrparuar arrijn\u00eb q\u00eb t\u00eb preokupohen edhe p\u00ebr gj\u00ebrat m\u00eb t\u00eb vogla. Kjo gj\u00eb i b\u00ebn ata q\u00eb t\u00eb mos ndihen t\u00eb lumtur, duke u shqet\u00ebsuar jo vet\u00ebm p\u00eb problemet personale, por edhe rreziqet globale, t\u00eb cilat na heqin k\u00ebnaq\u00ebsin\u00eb e t\u00eb jetuarit brenda normave q\u00eb nuk na krijojn\u00eb stres.<\/span><\/span><span class=\"bodysmall\"><span>\u00a0<\/span><\/span><\/p>\n<p>\u00a0<\/p>\n<p><span class=\"bodysmall\"><span>1. Merru me di\u00e7ka<\/span><\/span><\/p>\n<p><span class=\"bodysmall\"><span>2. Shoq\u00ebrohu me miq<\/span><\/span><\/p>\n<p><span class=\"bodysmall\"><span>3. Duhet t\u00eb jesh prodhimtar <\/span><\/span><\/p>\n<p><span class=\"bodysmall\"><span>4. Organizohu ndryshe <\/span><\/span><\/p>\n<p><span class=\"bodysmall\"><span>5. Mos u shqet\u00ebso <\/span><\/span><\/p>\n<p><span class=\"bodysmall\"><span>6. Ridimensiono frym\u00ebzimin<\/span><\/span><\/p>\n<p><span class=\"bodysmall\"><span>7. Mendo pozitivisht <\/span><\/span><\/p>\n<p><span class=\"bodysmall\"><span>8. Mendo p\u00ebr t\u00eb tashmen <\/span><\/span><\/p>\n<p><span class=\"bodysmall\"><span>9. Puno n\u00eb nj\u00eb personalitet t\u00eb sh\u00ebndosh\u00eb <\/span><\/span><\/p>\n<p><span class=\"bodysmall\"><span>10. Zhvillo nj\u00eb personalitet t\u00eb shoq\u00ebruesh\u00ebm <\/span><\/span><\/p>\n<p><span class=\"bodysmall\"><span>11. Duhet t\u00eb jesh vetvetja <\/span><\/span><\/p>\n<p><span class=\"bodysmall\"><span>12. Elimino ndjenjat negative <\/span><\/span><\/p>\n<p><span class=\"bodysmall\"><span>13. Kultivo raportet intime <\/span><\/span><\/p>\n<p><span class=\"bodysmall\"><span>14. Konsideroje lumturin\u00eb si prioritetin num\u00ebr 1\u00a0<\/span><\/span><span class=\"bodysmall\"><span>\u00a0<\/span><\/span>\u00a0<span class=\"bodysmall\"><span>\u00a0<\/span><\/span><\/p>\n<p>\u00a0<\/p>\n<p><span class=\"bodysmall\"><span>____________<\/span><\/span><span class=\"bodysmall\"><span><span>\u00a0<\/span><\/span><\/span><\/p>\n<p class=\"MsoNormal\" style=\"margin: 0cm 0cm 0pt\"><span class=\"bodysmall\"><em><span>marr\u00eb nga shekulli online<\/span><\/em><\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Eshte optimizmi ai q\u00eb na sjell lumturin\u00eb.<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[223],"tags":[],"class_list":["post-53","post","type-post","status-publish","format-standard","hentry","category-keshilla-psikologjike"],"acf":[],"_links":{"self":[{"href":"https:\/\/psikologjia.com\/wordpress2\/wp-json\/wp\/v2\/posts\/53"}],"collection":[{"href":"https:\/\/psikologjia.com\/wordpress2\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/psikologjia.com\/wordpress2\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/psikologjia.com\/wordpress2\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/psikologjia.com\/wordpress2\/wp-json\/wp\/v2\/comments?post=53"}],"version-history":[{"count":4,"href":"https:\/\/psikologjia.com\/wordpress2\/wp-json\/wp\/v2\/posts\/53\/revisions"}],"predecessor-version":[{"id":324,"href":"https:\/\/psikologjia.com\/wordpress2\/wp-json\/wp\/v2\/posts\/53\/revisions\/324"}],"wp:attachment":[{"href":"https:\/\/psikologjia.com\/wordpress2\/wp-json\/wp\/v2\/media?parent=53"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/psikologjia.com\/wordpress2\/wp-json\/wp\/v2\/categories?post=53"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/psikologjia.com\/wordpress2\/wp-json\/wp\/v2\/tags?post=53"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}