Dihet se shum\u00eb amerikan\u00eb sot vuajn\u00eb nga mbipesha e tep\u00ebrt dhe sipas eksert\u00ebve, nj\u00eb nga arsyet \u00ebsht\u00eb se shum\u00eb restorante ofrojn\u00eb ushqime me kalori t\u00eb lart\u00eb.<\/p>\n
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Statistikat tregojn\u00eb se ushqimi i restoranteve p\u00ebrmban m\u00eb shum\u00eb kalori se sa mendohet. N\u00eb nj\u00eb restorant t\u00eb \u00c7ikagos, k\u00ebta klient\u00eb as q\u00eb e din\u00eb se sa kalori p\u00ebrmban pica q\u00eb han\u00eb. Nj\u00ebri thot\u00eb 800 kalori tjetri 600. N\u00eb fakt nj\u00eb pic\u00eb e zakon\u00ebshme \u00a0p\u00ebrmban 2060 kalori ose nj\u00ebsoj sa 19 akullore.<\/p>\n
Madje edhe disa ushqime q\u00eb mendohet t\u00eb jen\u00eb t\u00eb jen\u00eb deri diku t\u00eb sh\u00ebndet\u00ebshme, si p\u00ebr shembull pasti\u00e7e me brokolli, apo mish pule me djath\u00eb, vet\u00ebm nj\u00eb racion i till\u00eb p\u00ebrmban 2000 kalori, po aq kalori sa ndodhen n\u00eb dy biftek\u00eb t\u00eb shoq\u00ebruar me dy patate\u00a0 t\u00eb pjekura dhe dy sallata.<\/p>\n
N\u00eb disa restorante t\u00eb \u00c7ikagos ofrohen 30 lloj ushqimesh me kalori t\u00eb ul\u00ebt. Nd\u00ebrsa n\u00eb ndonj\u00eb restorant t\u00eb thon\u00eb se p\u00ebrmbajtja e kalorive n\u00eb ushqimet q\u00eb sh\u00ebrbehen nuk \u00ebsht\u00eb di\u00e7ka e fsheht\u00eb. Lista me t\u00eb dh\u00ebnat mbi sasin\u00eb e kalorive vendosen tani n\u00eb hyrje t\u00eb restorantit.<\/p>\n
Por Qendra p\u00ebr Shkenc\u00eb n\u00eb Interes t\u00eb Publikut k\u00ebrkon q\u00eb klient\u00ebt t\u00eb njihen me rrezikun apo pasojat e ushqimeve me kalori t\u00eb lart\u00eb.Xhein Hurli e k\u00ebsaj q\u00ebndre thot\u00eb se etiketat me t\u00eb dh\u00ebna rreth sasis\u00eb s\u00eb kalorive n\u00eb ushqimin e restoranteve duhet t\u00eb jet\u00eb t\u00eb duk\u00ebshme e t\u00eb sakta nj\u00ebsoj si ato n\u00eb etiketat q\u00eb p\u00ebrdorin dyqanet ushqimeve, si dhe t\u00eb pasqyrohen n\u00eb menut\u00eb e ushqimeve krahas \u00e7mimit t\u00eb tyre. Ky grup po k\u00ebrkon me k\u00ebmb\u00ebngulje q\u00eb qeverit\u00eb e shteteve dhe ajo federale t\u00eb vendosin rregulla q\u00eb pasqyrimi i sasis\u00eb s\u00eb kalorive n\u00eb ushqime t\u00eb b\u00ebhet i detyruesh\u00ebm p\u00ebr \u00e7do restorant.<\/p>\n
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_____________<\/p>\n
marr\u00eb nga voice of america<\/em><\/p>\n","protected":false},"excerpt":{"rendered":" Dihet se shum\u00eb amerikan\u00eb sot vuajn\u00eb nga mbipesha e tep\u00ebrt dhe sipas eksert\u00ebve, nj\u00eb nga arsyet \u00ebsht\u00eb se shum\u00eb restorante ofrojn\u00eb ushqime me kalori t\u00eb lart\u00eb. Statistikat tregojn\u00eb se ushqimi i restoranteve p\u00ebrmban m\u00eb shum\u00eb kalori se sa mendohet. N\u00eb nj\u00eb restorant t\u00eb \u00c7ikagos, k\u00ebta klient\u00eb as q\u00eb e din\u00eb se sa kalori p\u00ebrmban pica …<\/p>\n","protected":false},"author":2,"featured_media":1425,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[225],"tags":[],"class_list":["post-331","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-news-nga-mjekesia"],"acf":[],"_links":{"self":[{"href":"https:\/\/psikologjia.com\/wordpress2\/wp-json\/wp\/v2\/posts\/331"}],"collection":[{"href":"https:\/\/psikologjia.com\/wordpress2\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/psikologjia.com\/wordpress2\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/psikologjia.com\/wordpress2\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/psikologjia.com\/wordpress2\/wp-json\/wp\/v2\/comments?post=331"}],"version-history":[{"count":1,"href":"https:\/\/psikologjia.com\/wordpress2\/wp-json\/wp\/v2\/posts\/331\/revisions"}],"predecessor-version":[{"id":402,"href":"https:\/\/psikologjia.com\/wordpress2\/wp-json\/wp\/v2\/posts\/331\/revisions\/402"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/psikologjia.com\/wordpress2\/wp-json\/wp\/v2\/media\/1425"}],"wp:attachment":[{"href":"https:\/\/psikologjia.com\/wordpress2\/wp-json\/wp\/v2\/media?parent=331"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/psikologjia.com\/wordpress2\/wp-json\/wp\/v2\/categories?post=331"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/psikologjia.com\/wordpress2\/wp-json\/wp\/v2\/tags?post=331"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}